Health & Wellness

It’s That Time!

When you think of September, maybe you envision pumpkin lattes, crisp apples and football games.  Here’s another image: harvesters with purple hands.  From dawn to dusk, our farmers are out in the fields, pulling handfuls of ripe, purple berries from bushes.  Pallet after pallet becomes filled with what some call the “black pearl” of the field. …

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Eye Health Importance

Eye health is raising a lot of eyebrows.  More and more people are suffering from cataracts, the leading cause of blindness and visual impairment in the world.1 Uveitis also accounts for about 15% of blindness; it is responsible for an estimated 30,000 new cases of legal blindness per year in the United States alone.2 Age-related macular degeneration …

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How CoQ10 Helps Your Heart Health

Since CoQ10 was discovered over 55 years ago, its effects have been heavily researched by the scientific and medical communities. Also known as Coenzyme Q10 or ubiquinone, this molecule is often described as a vitamin-like antioxidant that is naturally produced by the body. CoQ10 is largely responsible for energy production within our cells. Making its …

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5 Ways To Get The Most Nutrients Out Of Your Food

Cooking food through traditional methods is known to cause a significant nutrient loss Did you know that when you cook food, most of the nutrients are lost? Raw foods are said to be the healthiest for the body while cooking through traditional methods is known to cause a significant nutrient loss. Yes, if you have …

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