We all know food impacts our health—but it can even boost a beauty regimen. These are some of the best foods to eat for healthy skin, hair, and nails. Our favorite foods do more for us than we think. Each food has its own chemical makeup that, when eaten, can do great (or not-so-great) things …
The Best Foods to Eat for Healthy Skin, Hair, and Nails Read More »
Have you heard about collagen? Whether you’re familiar with the term and what it means or not, you likely use or ingest collagen without even realizing it, and collagen benefits your body in many ways. Lotions, cosmetics, creams and supplements often contain collagen, and these products put it to work to deliver better health to …
Benefits of Collagen: Protein for Healthy Skin & More Read More »
If I can help somebody as I travel along...then my living shall not be in vain. - Annie's favorite song
